May 22, 2013

Looking for that Right Date???

86eeaaedd95de69295ca8c96025a1bbc Looking for that Right Date???

Are you ready to start seriously looking for a long-term relationship, but don’t know where to start? Have you exhausted all possible leads from your friends and family? Do you ever feel like you’re never going to meet someone that you can like, love, and trust?

Nobody has ever said that meeting someone is easy — especially after a divorce. It’s hard to start dating after years without practice, and facing the dating scene today is especially challenging. But take heart: people just like you start relationships every day.

What are the best ways to find and meet potential partners? What are the expectations between these days? How do you venture out as a single — safely and successfully? What’s the first step?

Are you ready?

If you aren’t emotionally ready to start a new relationship, you won’t end up with the right person. Barbara De Angelis, relationship expert and the author of Are You the One for Me?: Knowing Who’s Right and Avoiding Who’s Wrong (Delacorte Press) recommends asking yourself these questions to determine whether you’re ready to have an intimate relationship.

1. Are you still angry and resentful towards your ex?
2. Do you dislike who you are? Do you feel lonely and desperate without a relationship?
3. Are you still in love with your ex?
4. Do you feel like you have nothing valuable to offer someone?

If you answered “yes” to even one of these questions, you probably aren’t ready for a new relationship. Perhaps you need more time to recover sufficiently from your relationship breakdown before you try again. If you suspect that you aren’t ready for love, work on improving your relationship with yourself first. When you can honestly answer “no” to each of these questions, you’ll be ready. Meeting strategy # 1: develop a hobby

The first thing to learn is there is no one right or wrong strategy for finding someone. If you think long and hard about it, you’ll realize that you actually have limitless opportunities to meet people. Try something you’ve never done before — or something you used to enjoy before your marriage. For instance, perhaps you loved hiking or biking, but stopped going because your ex didn’t enjoy those activities. Or maybe you loved to dance, but your ex had two left feet. Taking some dance lessons is a great way to meet new people with a similar interest, and boost your self-confidence. You’ll probably make some great new friends along the way as you become more involved with a variety of activities. After all, a person with interests is automatically interesting to others who share the same hobbies. Go places where the sort of people you’d like to meet might be — whether that’s a dance club, a wine tasting club or a scuba diving club. But remember that meeting someone is not a life-or-death mission: it should be fun. Lighten up, go out to a place or event you’ll enjoy, and take a friend with you the first time, if you feel nervous. Do whatever it takes to make yourself comfortable, and start today!

Introduction services

Introduction services are gaining in popularity as people find they need help to find Mr. or Ms. Right in these hectic times. There is a range of dating services available today: some do the matchmaking for you; others let you select from videos or from short bios. What they all have in common is a client-base of individuals who are looking for a relationship.

Matchmaking services will typically ask new members to fill in a detailed questionnaire about themselves, their likes and dislikes, and what kind of person they’re looking for as their ideal mate. Most will perform an in-depth personal interview with each member. You’ll work with a company consultant who will attempt to find close matches for your personality profile — which includes your attitude, emotional maturity, and social skills — and provide you with detailed information and phone numbers of appropriate matches. Both parties are usually notified of a potential match, so that either can initiate the first phone call. After the call and possibly first date, each member calls his or her consultant to provide feedback. Hopefully an on-going relationship will eventually develop between two members and no further referrals will be supplied unless the relationship breaks down, at which point the process starts over again.

A matchmaker may also help you identify your strengths and weaknesses, and tell you how you might be perceived by others. Since no two dating services are alike, call several to request information about their procedures, policies, and prices. Don’t hesitate to ask questions, and don’t be pressured into making a decision on the spot. Matchmaking services can be expensive, but they will save you the time and effort of attending socials or sorting through and responding to personal ads. Before signing with a matchmaker:

* Talk to at least three agencies to compare costs and services.
* Check the agencies with the Better Bureau or your state licensing board.
* Ask for testimonials or referrals to satisfied clients.
* Ask how long the agency has been in business.
* Ask how many people in your age range they have on their register of each .
* Know exactly what the services are, and what they will cost.
* Ask about methods of payment. Do they require all the money in advance of services, or can you pay in installments?

The personal approach

Personal ads are not for everyone, but many people have found love through this method. “Placing a personal ad is not only a cost-effective way to meet someone but it exposes you to a lot of people quickly,” says Emily Thornton Cavlo, co-author of 25 Words Or Less a new book on how to write an effective, personal ad. “Psychologically, placing an ad puts you into the dating mode, and it helps to know that there are lots of other people just like you who want to meet someone but don’t want to go through the club or bar scene.”

If you get bogged down in the process of writing an ad, start by letting your subconscious do all the work: just jot down all the things that come to mind when you think of a potential mate, and what you consider your best points to be. Once you’ve laid the groundwork, refining your ad is relatively easy.

Cavlo and her co-author, Laurence Minisky, recommend keeping three things in mind when writing and responding to a personals ad:

1. What kind of person are you looking for? We all have a list of traits we want in a partner. These traits can be anything from “kind and sensitive” to a “non-smoker who likes children under the age of four.”
2. What kind of person are you? Make a list of words that describe you, then select the words that really paint a picture about who you are — the ones that make a reader see, hear, smell, and taste who you are. By doing this, “generous” becomes “volunteer reader for the blind,” and “loves to cook,” becomes “you’ll love my sun-dried tomato lasagna.”
3. What level of commitment are you looking for? If you clarify the level of commitment and intimacy you’re looking for, you’ll target the people who are looking for the same type of relationship. Being straightforward about what you want ensures you don’t get involved with someone with a different agenda than yours. And don’t respond to ads with an incompatible level of commitment, no matter how interesting the person sounds.

Once you’ve written your masterpiece, you must decide where to place it. “Opportunities as to where you should place your ad are growing daily,” says Minisky. “A way to choose where to best place your ad is to look at the publication’s target readership. If it’s important to you to date someone who lives close by, place an ad in the local newspaper, or on your supermarket bulletin board. If you’d like to date a single father, seek out a single-parent’s newsletter or , and so on. If you place your ad in the wrong place, you’ll have a hard time finding the right person for you.”

The cost of placing a personal ad can range from free to hundreds of dollars. If your budget allows, place your ad in a publication you read or website you visit yourself.

Responding to an ad is a kind of advertisement in its own right. Use the same three criteria (above) to introduce yourself to the person who placed the ad. Refer to something about the ad you particularly liked, so the recipient knows that you’re responding to him or her specifically — that you’re not just sending form letters to everyone.

Telephone personals

This form of meeting someone is fairly new but growing at a fast rate. Telephone personals services such as Chit Chat, New York’s #1 Talkline, and Telepersonals allow you to record an ad, which other members can then listen to over the phone. If you pique someone’s interest, he or she will leave a message for you. Of course, you can listen to other members’ messages and respond to as many as you like. When you call in, an automated voice prompts you through a series of choices to route you to a specific part of overall system.

Many services are completely free for women, since there are usually more men than women using the service.

It’s also usually free for men to record their ad and listen to ads, but men usually have to pay to respond to ads and to pick up their messages. With many services, you would first select an age group, then what kind of relationship you are looking for (from friendship to marriage), and then the basic personality of the person you are hoping to meet.

Once you’ve hit it off and exchanged several messages with someone, take the time to have two or three long phone conversation before deciding to meet. This gives you the opportunity to explore whether your interests, attitudes, values, and relationship goals are compatible, and to judge the character of your prospective date. Taking the time to talk to each other not only helps you build a rapport, it also helps you better determine if the person is right for you.

“I decided to use a telephone personals company because it was fast, easy, and inexpensive,” says Shawn, a former member of a telephone personals service. “As a part-time single dad with a demanding career as a computer programmer, I didn’t have a lot of time to spend looking for the perfect mate. I joined from home, and listened to ads after the kids went to sleep. I never met anyone on the system that I didn’t like, and I dated two or three nice women before meeting Debbie. We talked for a couple of hours before we met (which is amazing because I hate phone conversations), so I knew we were intellectually compatible. As soon as she walked into the restaurant, I knew that she was the one. We got married last spring — three years from the day we met.”

Computer compatibility

The Internet connects over 25-million people from over 60 countries every day. More and more people are joining this cybersociety at a fantastic rate. It’s accessible 24 hours a day — come rain or shine, sleet or snow — from the comfort of your own home. All you need to launch yourself into cyberspace is a computer, a modem, some communications software, an internet provider (such as AOL) and a phone line or cable access to your provider.

Online matchmaking services, such as Match.com and Lavalife, provide a user-friendly way to meet people.

A leader in online personals, Match.com offers a fun and safe way to meet other singles. With more than 1.2-million members, this service offers a large member pool of quality singles, the majority of whom range in age from 25 to 45. Their “Super Search” allows you to quickly find profiles which fit your criteria, and will also send you new profiles that match your wants as they are posted. Match.com offers all users a free seven-day trial with unlimited access to browse through its member profile database.

Lavalife has been around for over 15 years. With more than 50,000 messages being posted everyday, Webpersonals offers three distinct destinations: one for men and women to connect; one for (“manline”); and one for gay women (“womanline”). Once you’ve picked a destination, you can choose which community you’d like to join: “Dating,” Romance,” or “Intimate.” You can sign up in any or in all communities, then search each one for someone interesting. Their search engine allows you to be very specific about what kind of person you’re looking for; once you have your results, you can read any of the selected bios you wish.

Much like real-world dating, some people treat online dating as a fun way to pass time — a novelty. Others treat it as a genuine and meaningful way of socializing, hopefully leading towards a long-term relationship.

“Meeting online means you really have to work on your communication skills,” says Nina, a Toronto cosmetician who met Brian from Colarado. “It cuts through the superficial small talk, so you can immediately get to know someone. There’s no time to talk about the weather.” For the last two years, the two have gotten to know each other via the internet, and spent to two weeks vacationing together last summer. Now, the couple is making plans for Brian to move to Toronto to be with Nina. The discussions in cyberspace often cut through the small talk and superficiality of ordinary life. People can be intimate without being self-conscious, which can lead to deeper conversations (or cybersex, if you’re so inclined). It’s not without dirty spots, but cyberspace can be like the real world: it’s an exciting terrain to explore.

Wining and dining

Singles dances and parties are held on a weekly or monthly basis in every major city in North America. When you go to a function sponsored by a singles organization, the key is to make conversation with a number of different people and really listen to what they’re saying (both verbally and with body language).

Remember, it’s not enough to simply place yourself in a meeting environment: you need to maintain a positive attitude and give off inviting vibes (“inviting” does not mean promiscuous! Be appropriate). If you’re unfriendly, no one will take the time to get to know you. If you go with friends, don’t cling to them; approaching a pack of men or women can be too intimidating for someone who’d otherwise love to talk you.

Since we all have to eat, dinner groups can be an excellent way to meet someone and enjoy a great meal at the same time. The Single Gourmet offers events across North America — including New York, Chicago, and Los Angeles. It has more than 1,000 members in each of these cities. The Single Gourmet attracts single professionals who have a love of fine food, conversation, and socializing with other interesting singles. This atmosphere offers singles the opportunity to meet while dining together at a wide variety of the cities’ restaurants on a weekly schedule.

One terrific way to meet a lot of eligible people at once is host a dinner party with seven or eight other friends, each of whom is asked to bring one or more attractive eligible people of the opposite sex with whom they are not personally involved. Roger, a business executive with little spare time for socializing, began to hold monthly parties where he invited male friends to bring the most fascinating women they knew as long as they were not romantically linked. When it became clear that many of the invitees were showing up alone, Roger enlisted the help of women who had been to past parties to invite their single female friends. Hosting single soirees, theme parties, and other events is a great way to expand your network quickly.

Cultural encounters

Theater enthusiasts, music lovers, dance devotees, museum goers, and art aficionados will be happy to know that there are many people who share your interests — and many and events that can bring you together.

When it comes to theater, you could attend a benefit for a theater company, see a play with other singles, or even take an acting class or audition for the community theater.

Most cities boast at least one museum. In addition to exhibits, your local museum might offer special events, such as silent movie programs, modern classics programs, concerts, lecture series on , and hands-on art classes.

Another way to meet someone with the same appreciation for the arts is take a class. Consider signing up for group lessons in painting, ceramics and pottery, or dancing (take some private lessons first to brush up or gain confidence). You’ll not only meet great new people who share your interests, but you’ll have the fun of participating in a new hobby.

Parties for a Purpose

Involvement with non-profit organizations offers gratification in more ways than one. By investing your time, energy, and/or money as a volunteer, or by participating in fundraising events, you may experience a fruitful social life and feel good about making a contribution to a worthwhile cause. The more involved you become, the better you’ll get to know others who share your sensibility and desire to “do good.”

Many organizations offer volunteer opportunities, but may require a serious time commitment; take this into consideration when selecting which organization to support. Charities and special-interest groups and organizations are also a great way to connect with like-minded men and women. Many of the non-profit helping organizations — such as The American Red Cross, The American Cancer Society, The Cystic Fibrosis Foundation, or The Multiple Sclerosis Society — wouldn’t be able to provide services to those in need without their dedicated volunteers. The rewards for helping others really can’t be measured. You’ll experience a genuine feeling of self-worth and of real usefulness — valuable indeed if you’re going through a difficult separation or divorce.

Better yourself

Life after divorce can be emotionally as well as physically exhausting. Depending on your unique situation and needs, a retreat, some exercise, or education could work wonders for your health, your peace of mind, and your social life. If you feel good about yourself, it shows — and that makes you much more attractive to others.

What’s the best kind of exercise? The one you enjoy doing, because you’ll actually do it. If you’d like the opportunity to meet people while getting or staying fit, choose a group activity such as co-ed volleyball, skiing, hiking, or a biking club. If you’re feeling self-conscious about your athletic ability, choose a more relaxed “fun” team or club. Don’t choose a sport you hate just because you think you’ll meet more potential dates; if you’re having a lousy time, you’re going to be lousy company.

Another way to improve yourself, and increase your opportunities to meet people, is to take some classes. You can study almost any subject in the world, from academic subjects (such as history, philosophy, literature, and psychology) to yoga to desktop publishing. You can learn how to play the stock market or how to play chess, fix your car or bake bread. The Learning Annex and the Seminar Centers in your area offer great classes on a variety of subjects. There are even classes on how to find your soulmate! Your classmates will be people like you: they’ll be interested in knowing more about an intriguing topic, and might just be hoping to meet new people and develop new friends.

Travel

Travel offers wonderful opportunities for singles. Adults-only resorts such as the Allegro Jack Tar in Mexico and Hedonism II in Jamaica provide a relaxed atmosphere and activities designed to encourage guests to mingle and meet. You could also join a singles tour geared to your tastes and interests — whether that’s visiting European art galleries or going on Safari in Africa. If you’re traveling alone, you can request a roommate (lowering your expenses and giving you a companion), and you’re sure to befriend others in the group.

“Group tours can really expand your horizons,” says Martha Chapman of Signature Vacations. “You’ll have the opportunity to visit a destination you’ve always wanted to see, take advantage of the package prices, and you have access to lots of company if you want it. You’re alone, but not lonely.” Chapman also recommends taking advantage of the benefits that an all-inclusive package can offer. “All- inclusive resorts can offer you lots of , activities, and an ambiance that allows you to meet a lot of new people. Everything is included and offered right there at the resorts, giving you the opportunity to try something new — such as scuba diving, windsurfing, sightseeing, or going on an archeological dig. You’ll be taking those lessons and day trips with many other guests of the resort, many of whom will probably become good friends and companions for the rest of your stay.”

Some all-inclusive resorts are very singles-oriented or offer adult-only stays. Call your travel agent, who should be able to help you find the perfect destination, package, or tour for you.

Get out and socialize

“I took a survey among my friends who are married or in a serious relationship,” says Diane, a single professional who works for an insurance association. “There are many ways to meet your soul mate, but none of them involve sitting at home doing nothing.”

Still have no idea where to find single people? No problem. These suggestions are sure to put you where you want to be — with other great singles! If you’re shy, try the approaches that scare you the least to start with.

* Bookstores. Select an interesting book, then approach someone and ask them if they’ve ever read it or know the author’s work.
* Single Parent Support Groups. If you’re a single parent, this is a great way to share your concerns, get helpful ideas, and meet other like-minded single parents.
* Coffee Houses. A casual and popular spot for singles these days. Sit down with a copy of Divorce Magazine (it’s a great conversation piece!) and enjoy the exotic blends. Some coffee houses offer poetry readings and live music as well.
* Parks. A great place to walk or picnic. Check with your local department of parks and and get on their mailing list. They sponsor some great activities, like dancing in the park, arts, and craft shows. And walking a cute, friendly dog is a great way to meet people — they’ll come to you!
* Video stores. Are you into comedy? Or maybe you need a little drama in your life. Find someone interesting in the oldies section. Reminisce with him or her about how they just don’t make movies like that anymore, then discuss your favorite classics.
* Commuting. Taking the train or bus from work doesn’t have to be boring. Sit next to someone you find interesting, start up a conversation, and make the trip home an enjoyable one.

As you begin looking into one or more of these possibilities, you’ll discover more opportunities than you could have imagined to meet other single people in your area. Take a good look at the bulletin boards on the internet and listing section of your local newspapers and magazines for singles events that might interest you.

The opportunities for you to reach out and become involved in absorbing and enjoyable activities — to keep on learning and growing, to do some good, to make new friends, and perhaps even find new love — are all around you. All you have to do is seize them.

Dating safety rules

Caution is the keyword here. It doesn’t matter how or where you’ve met someone — whether it was through the personals, online, at a bar, or even though friends — don’t rush into too much intimacy too fast. Don’t be too quick to give your phone number, address, deeply personal information — or your body — to a virtual stranger. Some of life’s dangers are beyond your control, but you can protect yourself against others.

“Get to know someone on the phone before planning to meet up with them,” says Cavlo. “Take your time and get to know their sense of humor, their interests, and hear about their lives, so you have a better idea of who you are meeting — or if you really want to meet them.”

Use common sense when you plan to meet face-to-face with someone new. Here are a few tips to help keep you safe:

* Never invite strangers to your home until they are no longer strangers. This means you don’t give your address to anyone until you feel reasonably sure he/she won’t hurt you when you are alone with him/her, or try to break into your home to carry off your precious possessions when you’re away.
* Meet in a public spot, preferably during the day. Coffee is quick, and if things are going well, you can always extend it into a meal. But if you arrange to meet for dinner and a movie, your evening may seem like an eternity if things are going badly.
* Use your own transportation. After you’ve met the person, if you have any doubts at all about him or her, don’t allow yourself to be driven to dinner or to the theater. Take your own car. If you have strong doubts, don’t go.
* If you don’t have a car, make sure you have some cash and a credit card so you can get home.
* Carry change for a telephone or bring a cellular phone.
* Leave a trail. If you’re going out with someone for the first time, let a friend or family member know where you’re going, when you’ll be back, and who you’re with. Tell them you’re going out with someone you don’t know very well and give them your date’s name, phone number, and any information that you may have about the person.
* Be on the lookout for inconsistency. “Does the information you’re received during your date agree with the facts you got over the phone, through e-mail, etc.?” says Minsky. “If the person is still very secretive about where they work or live even after several conversations, this can be a sign that there may be a hidden agenda that isn’t in your best interests.”
* Keep your financial situation to yourself. Be wary of too many questions about your assets. Don’t be persuaded to invest in anything without full investigation.
* At the end of a date, make sure you aren’t being followed home. If you are being followed, drive to a police station or a friend’s apartment where you can call the police.
* If you don’t like the person, don’t give him or her your home phone number. Give a phony number, if it will let you make your exit without creating a scene.
* Trust your gut. If you have a feeling that there’s something wrong, then there’s something wrong. And you should go with that feeling. All in all, if something sounds too good to be true, it probably is.

Also remember not to take your date’s reticence on certain matters personally. They may just be protecting themselves in case you turn out to be a psycho. For the first few weeks, if he doesn’t want you to see his car, or she doesn’t want to tell you where she lives, that’s smart. If it’s been six months, however, you should smell a rat.

What happens next?

You never know what can come from a date: it may be nothing, it may be a friendship, it may be a romance. Don’t set impossible standards for yourself or your date. You may certainly have a wish list, but you’re now mature enough to know that no one person can be expected to meet all your needs. Allow yourself and others to be human. That doesn’t mean accepting someone as partner if he or she doesn’t enrich and enhance your life in important ways, but it does mean getting rid of fantasies of the perfect mate.

Just be open to everyone you meet. Maybe you’ve found your next employer. A sister or brother-in-law. Or a new friend. Learn from your dates; even if they go badly, it can help you identify the qualities you don’t want in a mate. Have respect for yourself: you deserve to be treated well. Have respect for others: don’t be rude unless you have to. Above all, relax and enjoy yourself. Dating may seem very different this time around, but it’s still good fun and can be very rewarding.

How will you know?

You’ve meet someone you really like, but you’re wondering whether he or she is really right for you.

Take the time to see if you are compatible: physically, emotionally, socially, intellectually, sexually, professionally, and in your hobbies (add or subtract items from this list based on your own wants and needs).

In Are you the One for Me? Barbara De Angelis offers a “Sixty Second Compatibility Test” you can use to see how well matched you are with someone. She suggests you ask yourself the following four questions about your prospective or present partners:

* Would I want to have a with this person?
* Would I want to have a child just like this person?
* Do I want to become more like this person?
* Would I be willing to spend my life with this person if he or she never changed from the way they are now?

If you answered “yes” to all four questions, you’re probably compatible with one another. If you answered “no,” ask yourself why.

Once you think you’ve found the partner of your dreams, what can you do to create a marriage in which you have the kind of intimacy you want but still retain your sense of self as an separate individual?

According to Victoria Jaycox, author of Single Again, “One step is to make sure that you and your partner have the same kind of marriage in mind. Talk through what each of you expects from a partner and try to work out any differences before you marry. Discuss how you will handle differences, your own separate responsibilities, and how you will be there to support each other. What you want to achieve is an understanding about the nature of your marriage.”

The second step is to decide whether you’re willing to make those efforts and compromises required by this relationship. Those are the costs. For the benefits to outweigh them, your new partner must be someone who meets your needs for caring, intimacy and autonomy,” says relationship expert Barbara De Angelis. “Although finding that person is rare, it does happen. And if it has happened to you, you better than anyone will be able to recognize and grab hold of the miracle it represents.”

Sex Blog Announces Lady Porn Day

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CYBERSPACE — Rabbit Write, a self-proclaimed blog about navigating , and kicked off Lady Porn Day as part of a week-long exploration of porn and masturbation.

The goal of the campaign is celebrating porn and offers an opportunity for “ladies of all genders” to open a dialog and share links.

Some seed topics include: What is feminist porn? What is your history with porn? What do you find hot?

“Because the more we can openly talk about porn and what we like, the more likely it is that porn for will continue being made. And really guys have been sharing and recommending porn for ages. So help a sister out,” Write said.

Porn star Maggie Mayhem, one of the Lady Porn Day Stars invited to comment on the project said in her blog, “It’s like telecommuting to a conference. Referrals to awesome porn you wouldn’t necessarily know of the keywords to search for on . A glimpse at some hot images that don’t make the popular circulation.”

She continued, “Porn isn’t just skinny white women, that’s the whole point. We’re here (I post a lot of pictures of my naked body here) and we can be hot and spicy and smart and sexy but we’re not alone. We don’t own sex. ‘Good pornography’ is being defined by a flawed rubric; one that values the perspective of a limited audience only. The numbers don’t reflect who buys ‘porn.’ The number reflects who is buying porn almost solely produced by white heterosexual .

Online Dating Tips for Men

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The Bar Scene is Dead. Long live the Web.
Need proof? shows that Americans now spend more than a billion dollars a year on dating services. That’s a lot of clicks, so it’s no surprise that 20 percent of new claim to have found each other in the digital ether. Not only is the setting up encounters, but it’s speeding them up, too: Prescreening dating partners evidently helps guys out so much that a third of female online daters have sex on the first date.

But in spite of all this potential for romantic success, a staggering 97 percent of men give up the game after 3 months. “They quit before figuring it out,” says Scott Valdez, head of Virtual Dating Assistants, a company that helps users perfect their online profiles. “So a very small percentage of men are seeing all the results.” By that, of course, he means that the other 3 percent of guys are scoring all the hot dates. But here’s the good news: With the right photos, profile, search parameters, and messages, you can be one of those men. Use our tips, culled from the vast troves of data at key online matchmaking sites, to turn your virtual profile into a virtual shoo-in.

Picture yourself perfectly
We like to think that women are not as shallow as we are, but that doesn’t mean they’re blind. “The vast majority of online daters, women included, look at profile photos to decide whether to read your message,” says online dating coach Laurie Davis, founder of eFlirt Expert.

Go with your best face.
Use OkCupid’s My Best Face application, which lets you upload photos for the free dating site’s members to vote on. Use their input to select your top four to seven shots. “You’re only as good as your worst photo,” Valdez notes. That applies to picture quality, too; high-quality images outrank cellphone photos of the same people.

Make a scene.
According to OkCupid’s research, the strongest photos of men are ones in which they’re doing something interesting while neither smiling nor looking at the camera. And choose a noteworthy for your shot. “My boyfriend and I met on JDate, and his picture was taken in front of a Jackson Pollock painting I like,” says Carly, 27. “That really piqued my interest.”
2. Tell her some stories

Dating sites are clogged with men who pile on the adjectives, likes, and dislikes. But women respond more to stories, images, and emotions. So to stand out …

Be anecdotal. That’s the of Kate Houston, an copywriter who runs the profile-writing service trysweettalk.com. She penned this for a musician client: “When I was a boy, I picked up the trumpet and played Louis Armstrong’s ‘What a Wonderful World.’ It made my mom cry. I was that bad. Today I play trumpet for a living.” See?

Be specific. Dan Abelon, cofounder and president of SpeedDate.com, suggests hinting at your itinerary on nights out. “Write, ‘On weekends I like to hang out at Crobar,’ instead of ‘I enjoy clubbing on the weekends,’ ” he says. “It’s an instant icebreaker, especially if the woman shares this experience.”

Be genuine. Don’t kid yourself into thinking women are any less crafty than you are. “The first thing a woman does is you to get a fuller sense of who you are,” says Eva Ritvo, M.D., a psychiatrist and expert. “If your Facebook and Match.com profiles aren’t consistent, she’s gone.” Speaking of which, women also play the profile-cooking game: A University of Chicago/MIT study found that the average female online dater says she weighs less than the average U.S. woman of the same age. The discrepancy is about 6 pounds for women in their 20s, 18 pounds for women in their 30s, and 19 pounds for women in their 40s. Women who post photos taken from odd angles or ones that focus on a single area of their body, like cleavage, tend also to be less than forthcoming about certain details, Dr. Ritvo says.

Be brief. A 2007 study in the Journal of Personality and Social Psychology found that online daters tend to fill gaps in their own profiles with details that they think will attract their desired mate. So keep it pithy, lest you misrepresent yourself. “Your write-up should be like a woman’s skirt — long enough to cover the essentials, short enough to be interesting,” says Robert Epstein, Ph.D., a psychologist and creator of the compatibility test at AreWe-GoodTogether.com.

3. Game the systems
There are three big reasons to regularly switch up your photos and info. First, the various shades of your profile will to different types of women. Second, an update may give you a second shot with a woman who didn’t previously write back. “You might look like a totally new guy, and she’ll be attracted to you,” Davis says.

But the third reason to regularly refresh your profile is the most important one: It games the system. Every time you update your profile, it climbs back to the front page of female users’ browsing results. “We started doing this, and our clients received four times as many ‘winks,’” Valdez says. “It’s like being on the top of a Google search.” Making little changes may seem tedious, but attracting eyes to your profile is huge. Virtual Dating Assistants found that messages sent to women who’d simply viewed a client’s profile were 78 percent more likely to draw a response.

4. Redefine what’s “hot”
Any woman you’re aching to hear from has probably caught the eye of every other guy within a few zip codes, says Davis. Need proof? OkCupid found that two-thirds of male messages went to the best-looking third of women, who also happened to be the least likely to write back. Chase a few more 7s — who may be 10s in person anyway — and your response rates will rise. Also, lift the age barrier. “Two-thirds of men on our site don’t search for women older than they are, whereas a 35-year-old woman will range from, say, 30 to 50, so there’s a lot of opportunity,” says OkCupid CEO Sam Yagan.

The most popular sites with our experts were Match.com, OkCupid, Plenty of Fish, JDate, and eHarmony. Valdez says eHarmony is the best for dating out of your league — women trust the site’s compatibility metrics. But you can expand past dating sites altogether. “There are a zillion women on Facebook, and they’re not necessarily looking for guys there, so you’re not competing with other men,” says Jordan Harbinger, cofounder of the Art of Charm, a service that helps men improve their social and dating skills. “If you have mutual friends, ask for an intro.”

5. Message better: The don’ts
Perhaps the biggest gaffe you can commit on a dating site is to ape netspeak. “I hate misspellings and when guys use ‘LOL’ and things like that,” says Olivia, 30. OkCupid’s research findings agree. References to looks — “sexy,” “beautiful” —c an cut response rates by at least 10 percent. Shorthand like “U,” “R,” and “LUV” can decrease them by as much as 25 percent. “‘U R sexy’ is probably the worst thing you can write,” says Yagan. “Girls don’t want to date dumb dudes.”

Don’t just “wink.” “As tempting as it is, winking says basically that you’re lazy and just not that into her,” Davis says. “You need to write a note. Also, don’t combine a wink and a message. It’s like writing in all caps.”

Don’t prowl late. “We all know what you’re looking for at 11 o’clock at night,” Dr. Ritvo says. “It’s the Internet equivalent of a drunk text.”

6. Message better: The dos
What you really should be doing online is playing the numbers. Andrew Fiore, Ph.D., a social psychologist at State University, found in one study that the best predictor of how many messages people receive is how many they send. Women may not respond for numerous reasons, but you can’t take a lack of response personally or lose confidence. “Maintain the mentality that every woman will write back,” adds Valdez. “You’re a selector, you’re fighting off women. You’re not writing ‘hope to hear from you’ but rather ‘talk to you soon.’ ”

Check her activity level. As alluring as they may be, beauties who haven’t logged in for weeks should be avoided — you’ll receive the best response from regular users. Virtual Dating Assistants found that messages sent to women who were “Online Now” yielded 60 percent more responses than did e-mails to women who’d last logged in 1 to 3 weeks prior. Women who hadn’t been on the site for 3 weeks or longer didn’t respond at all.

Master the details. Women constantly see subject lines like “hey there,” so 2 seconds of extra effort can give you an edge. “Say her profile says, ‘I make the best lasagna,’ ” says Davis. “Your subject could be ‘Battle of the Lasagnas.’ ” The message itself should be brief — a few sentences referring to her profile and embedding a question to elicit a response, says Russ Ruggles, creator of onlinedatingmatchmaker.com.

Seal the Deal
Once you’ve received a response or two, you’re more than halfway to a date. Focus on keeping things light and funny; within three notes, angle for a meeting. The key word is “meeting,” not “date.” Casually invite her to something you’re already planning on doing, like heading to a comedy show. “This way she gets a window into your world, there’s less pressure for the ‘date’ to go well, and if she flakes, you’re still going to have fun,” says Harbinger. Of course, no matter how things go, you’re still miles ahead of that guy at the bar.

The cure for the common cold? There is none

295640896f17cd5d347728f0a42bb133 The cure for the common cold? There is none

Americans an estimated 1 billion colds each year.

And by this time of year, as weary sufferers line up at local pharmacies, it may not sound surprising that Americans spend at least $4.2 billion annually on over-the-counter cough and medications — and even more on alternative therapies.

Yet here are the dirty little secrets about the common cold: Nothing cures it. And most popular remedies have little to no real effect on symptoms.

“In a nutshell, there’s nothing that works,” says physician Aaron Glatt, a spokesman for the Infectious Disease Society of . “There’s a tremendous industry out there, and some people really swear by them. But there really aren’t great studies to show any benefit.”

Some remedies have been more rigorously tested than others. In a petri dish, many appear promising. When tested in humans, however, cold remedies tend to fizzle out, Glatt says.

And there’s just not enough rigorously performed research to know whether folksy remedies — such as hot tea, or chicken soup — have any effect, say pediatricians Rachel Vreeman and Aaron Carroll, authors of Don’t Swallow Your Gum! Myths, Half-Truths and Outright Lies About Your Body and Health. That’s partly because big companies tend not to invest in studies of common foods or products that people can buy anywhere.

*
MYTHS: 5 myths about the flu

“When it comes to over-the-counter therapies, they’re pretty cheap, so people will buy them anyway,” Carroll says. “But if they don’t work, you shouldn’t be surprised.”

Yet he adds, “if tea makes you feel better, go ahead. If a warm blanket and a pillow makes you feel better, do it.”

In some cases, however, even over-the counter drugs can have serious side effects. In children, cough and cold remedies are not only ineffective, but can be harmful, Vreeman and Carroll says. That’s why manufacturers no longer sell these drugs for kids under age 4.

Your Remedies

We asked readers to share their remedies for fighting off cold and flu this season. Here is a handful of the many responses submitted via @USATODAYHealth on .

Two Vitamin Cs and two Vitamins Bs everyday along with my multivitamin. If it is really (bad) – Cod Liver Oil and Buckley’s @Kamkam

Sleep, matzo ball soup and gatorade get me through the flu @Cschrager56

Try slices of grapefruit,oranges & lemons in pot of water, bring to a boil. Drink it hot & add honey to taste. Very soothing @Nurse_DynOmite

Stay home from work and get plenty of rest @Jkrjunior

When I’m feeling rundown, I start having green drinks each morning: Kale, apple, cucumbers with a touch of agave nectar @traciebee

Apple cider vinegar, sleep, and lots of water @abilicize

Since colds go away on their own in about a week, improving a little each day after symptoms peak, it’s easy to believe that favorite medicines — rather than time — should get the credit, says James Taylor, a pediatrics professor at the University of whose research has been funded by the National Center for Complementary and Alternative Medicine (NCCAM) at the National Institutes of Health.

Cold sufferers are so desperate for help that even placebos can make people feel better about a third of the time, says Glatt.

There’s no objective way to assess whether something makes someone feel less congested or sneezy, Taylor says. So researchers have to rely on imprecise measurements, such as asking people to rate their symptoms on a scale. And many studies are of such poor quality as to be unreliable, he says. Patients shouldn’t put a lot of stock in a single study, because results may be a fluke. Doctors usually wait until findings have been replicated before endorsing new treatments.

USA TODAY asked experts to summarize the evidence for some of the most commonly used over-the-counter and alternative remedies.

Decongestants

In the lab, these over-the-counter drugs look like a winner.

Decongestants shrink dilated blood vessels in the nose, which should provide relief for that stuffed-up feeling, says Elizabeth Funderbunk, a spokeswoman for the Consumer Healthcare Products Association.

In the real world, however, their effects are modest at best.

A single dose of a nasal decongestant reduces adults’ symptoms by 6%, according to a 2007 Cochrane Systematic Review. Additional doses reduced symptoms by just 4%. While a 1998 study found that antihistamines slightly reduce sneezing or a runny nose, another review found they offer little to no relief for overall cold symptoms or coughs.

To reduce the risk of side effects, it’s best to take the lowest dose possible — such as found in nasal sprays, says Sidney Wolfe, director of Public Citizen’s Health Research Group. He prefers antihistamine nasal sprays because they contain 25 to 50 times less medication than pills. Even then, people shouldn’t use nasal sprays for more than a few days, because overuse can actually increase congestion. Wolfe also advises avoiding products that treat multiple symptoms, because they typically provide much more medication than people really need, increasing the risks without adding to their benefits.

Vitamin C

Nobel Prize winner Linus Pauling popularized the idea of taking high doses of vitamin C to prevent colds. A variety of recent studies have shown this is just wishful thinking, however, Vreeman and Carroll say.

A review of studies with a total of 11,000 people found that taking 200 milligrams or more of vitamin C a day didn’t reduce the chance of getting a cold, and it reduced the duration of a cold only by a matter of hours. The only people who got any protection against colds from vitamin C were those whose bodies were under extreme stress, such as soldiers in sub-arctic conditions, according to the NCCAM.

The largest study of the popular herbal remedy echinacea finds it won’t help you get over a cold any sooner.

Echinacea

Echinacea, an herb, has been used for years as a folk remedy, Taylor says. Scientists have been intrigued by echinacea because of laboratory studies suggesting that some constituents decrease inflammation, while others appear to boost the immune system.

But improving immunity in a being is far more complicated than in a petri dish, says Wendy Weber, a program at NCCAM. She notes that there are three species of echinacea that are used medicinally, and concentrations can vary from bottle to bottle.

Three studies funded by NCCAM concluded that echinacea was no better than a placebo for treating or preventing a cold. While doctors continue to research echinacea, Weber says there isn’t yet enough evidence to prescribe it. And although echinacea is the most commonly used herbal supplement in children, studies also show it can slightly increase kids’ risk of rash.

So what CAN you do?

The only proven way for people to avoid colds is to wash their hands frequently and avoid tobacco smoke, which irritates the respiratory tract, says physician Aaron Glatt, a spokesman for the Infectious Disease Society of America.

The only product that can prevent the flu is the influenza vaccine, says Wendy Weber, a program officer at the the National Center for Complementary and Alternative Medicine, part of the National Institutes of Health. Flu season tends to peak in February, so getting vaccinated now can still keep people healthy.

John Santa, a physician and director of Consumer Reports’ Health Ratings Center, says people are actually better off if they don’t treat certain symptoms, such as a mild cough or runny nose, since these are the body’s ways of ridding itself of germs.

“The symptoms are actually your immune system working,” Santa says. “When you have a virus, there is a war going on, and there is a lot of debris that your upper airway needs to get rid of. You are blowing out the bugs. So, really, the symptoms are the cure.”

Zinc

Although research has produced mixed results on zinc, a new analysis suggests that these supplements offer some help — if people can stand them.

In a research review of 15 studies published today in The Cochrane Library, taking zinc lozenges or syrup within 24 hours after the beginning of symptoms cut short people’s colds by about one day.

Although the review suggests that these zinc products might also make cold symptoms less severe, Vreeman notes that the quality of the studies wasn’t very strong — suggesting that future research could come up with a different conclusion.

“One of the big challenges with this research is that they have a hard time making a placebo that people actually believe in,” Vreeman says. “The bad taste of zinc, and the fact that it often makes people feel nauseous, are common, and tend to make it clear who is getting the zinc and who is getting the placebo.”

Vreeman notes that many people may decide that the treatment is worse than putting up with a cold for one more day.

Some forms of zinc also pose serious risks.

The Food and Drug Administration in 2009 warned consumers not to use any intranasal zinc products because of concerns that it can make people lose their sense of smell.

Honey

Generations have turned to hot tea with honey to soothe a sore throat.

One study, in which children over age 2 were given up to 2 teaspoons of honey before bedtime, found that honey did help reduce coughing. But Weber notes that additional studies are needed. She says honey should never be given to children under age 1 because of the risk of botulism. And while many people like honey cough drops, Weber notes that they can a choking hazard to babies and toddlers.

Eucalyptus oil and vapor rubs

In a recent study in Pediatrics, children with cough and cold symptoms improved the most when their parents rubbed their chests with Vicks VapoRub, rather than with a placebo ointment. But those benefits could be due to the placebo effect, says Daniel Frattarelli, a doctor and spokesman for the American Academy of Pediatrics.

Because of VapoRub’s strong fragrance, parents could tell if they were using the real thing or a placebo, even though researchers did their best to “blind” parents to which treatment they were using, according to the study, funded by manufacturer Procter & Gamble. Still, there were no serious side effects, suggeting that the ointment isn’t dangerous, says Frattarelli.

Nasal saline, steamand humidifiers

Even many doctors tell patients to treat congestion by using humidifiers, taking steamy showers or using small pitchers or plastic squeeze bottles to flush salty water through their nasal passages. While these treatments seem safe, there?s also no data that they relieve symptoms, Glatt says. When using a humidifier, doctors suggest cool mist, rather than hot steam, which can scald small children. ?I?m not aware of any studies showing a humidifier can help (children) to sleep? when congested, Glatt says. ?But I?m never going to argue with a parent who tells me that it does.?

Egypt’s military dissolves parliament, suspends constitution

4b1d1e6b106dc8e2d25d9a2e0cf10e35 Egypt’s military dissolves parliament, suspends constitution

STORY HIGHLIGHTS

* NEW: The military can issue new laws during the transition period, it says
* Demonstrators carry officers on their shoulders amid cheers of unity
* Some have vowed to remain in Tahrir Square until civilian rule is implemented
* Egyptians return to work Sunday, the first regular work day since Mubarak resigned

Cairo, (CNN) — ’s military dissolved parliament and will run the country for six months or until elections are held, it said in a statement Sunday, two days after President Hosni Mubarak resigned.

It is suspending the constitution and will appoint a committee to propose changes to it, the statement said, adding that the public will then get to vote on the amended constitution.

The Supreme Council of the Armed Forces can issue new laws during the transition period, according to the statement on state .

The government is now reporting to the military high command in the same way it reported to Mubarak before he stepped down, the confirmed shortly before the military statement was read.

The restoration of security and normal life is the government’s priority, Prime Minister Ahmed Shafiq said, as troops began trying to clear protesters from Tahrir Sqaure, the spiritual heart of the 18-day uprising that toppled Mubarak after 30 years.

That could take time, Shafiq acknowledged in his first comments to the press since Mubarak stepped down.

“The feeling of the lack of security which started when the situation began has to end,” he said. “It will end gradually, but not as fast as we want.”

He also said he was reviewing candidates to fill vacant government ministries, adding that no one who was not acceptable to the public would be appointed. His remarks were carried live on state television.

A prominent Egyptian activist credited with helping spark the revolution warned against taking too long.

“Biggest mistake now is to give the Egyptian people too little too slow. Restoring confidence requires a faster pace,” Wael Ghonim said on Twitter.

Crowds of uniformed police officers joined demonstrations in Cairo on Sunday, with protesters carrying officers on their shoulders amid cheers of “police and people are one.”

One policeman said they wanted higher pay, claiming that the is paid four times as much as the police. Several hundred were protesting at the Ministry of the Interior, some in uniform and some in plain clothes.

The scene came as a contrast to the violent clashes between demonstrators and police that took place during the initial days of protests prior to Mubarak’s resignation from the presidency.

But there were angry shouts from some in the crowd when members of the army tried to move people from Tahrir Square.

Tahrir appeared less crowded Sunday than in previous days, though some Egyptians have vowed to keep protesting until “Egypt is ruled by a civil government, not a military one.”

But more signs of normalcy are sprouting up on the first regular work day without Mubarak as president. For the first time since demonstrators took control of Tahrir Square, traffic in the area flowed freely.

Sunday marks the traditional start of the work week in Egypt. By Sunday morning, the majority of shops around Tahrir were open.

Egyptian activist Ghonim wrote on his Twitter page: “Dear Egyptians, Go back to your work on Sunday, work like never before and help Egypt become a developed country.”

RELATED TOPICS

* Egypt
* Hosni Mubarak
* Tahrir Square

A mass of young people gathered outside the ministry of natural gas on Sunday to fill out applications, some leaning on cars to do so.

As thousands reveled in their revolution over the weekend, the nation’s newly appointed military caretakers laid out priorities Saturday geared at establishing stability — though they revealed little to elucidate the future.

The Armed Forces Supreme Council said Saturday it was committed to a democratic process resulting in civilian rule.

“The armed forces council calls on the people to cooperate with the policemen,” Lt. Gen. Sami Anan, who some see as a potential presidential candidate, said on state television. “We ask our policemen to adhere to their slogan: Police is at the people’s service.”

In the immediate future, the military — largely respected by Egyptians — will have to grapple with guiding the country of more than 80 million people through the transition amid massive problems of unemployment and economic underdevelopment.

The African nation virtually shut down during the unrest, losing vital tourism dollars as well.

Businessmen near the famed Pyramids said about 50,000 people are employed in the tourism industry.

“Young boys 17 years old and 18 years old, they want to say, ‘We are hungry, we want to eat, we want to work,’” one businessman, Ayman el Myonir, said Saturday.

Patrons at a coffee shop in central Cairo said they now feel free to speak honestly about Egypt’s political problems.

“I am happy and sad,” said one customer named Fateh. “I am sad because this is the president who carried us through wars and tough times.”

He said the turning point came when Mubarak supporters — some of whom wielded whips — rode horses and camels into the Tahrir Square crowd.

On Saturday, a marble memorial was being erected to remember those who died in the uprising. Human Rights Watch has documented 302 deaths, a number the monitoring group called conservative.

Anan, the armed forces chief of staff, said Egypt would still honor international treaties and commitments — a statement perhaps aimed at calming a jittery Israel that has quietly watched dramatic change unfold in its Arab ally.

“Egypt is a country of institutions and it honors its legal obligations,” Sameh Shoukry, Egyptian ambassador to the United States, told CNN’s Wolf Blitzer on Saturday. The revolution is something “all Egyptians are proud of,” the diplomat said.

Egypt and Israel signed a peace treaty in 1979. On Saturday, Israelis welcomed the Egyptian statement. Defense Minister spoke on the phone with his Egyptian counterpart Hussein Tantawi, who heads the supreme council, the Israeli Defense Ministry said.

But how long Egypt would continue under military rule remained unclear.

Egypt’s constitution allows for only two scenarios if a head of state to relinquish power. The first stipulates that if the president has to step aside temporarily, the vice president steps into the top role. That is what Mubarak’s regime briefly orchestrated Thursday.

If the office of the president is vacated or the president becomes permanently disabled, the constitution states that the parliamentary speaker is to assume the role until new elections can be held. Those elections, in turn, must occur within 60 days.

But Mubarak’s regime put all power in the hands of the military — which, in effect, rendered the constitution inoperable.

Anan, who serves as spokesman for the Armed Forces Supreme Council, said Saturday the current government would remain in place until a new one could be formed.

Several high-ranking government officials — including the former prime minister and interior minister — were facing lawsuits and were barred from traveling out of the country, state television reported, citing a judiciary source.

But some analysts were sounding the alarm over the takeover by the military, which has suddenly become accountable for the nation. Analysts with Stratfor, a global intelligence company, said Egypt had essentially experienced a coup.

“Egypt is returning to the 1952 model of ruling the state via a council of army officers,” the Stratfor statement said. “The now is to what extent the military elite will share power with its civilian counterparts.”

But even as officials hash out the details of Egypt’s murky political future, public demands for change rippled throughout the region.

In the Yemeni capital of Sanaa, protesters chanted Saturday: “Yesterday Tunisia, Egypt — tomorrow will open the prison.”

And in restive Algeria, anti-government protesters chanted “Change the power” on Saturday. But security forces clashed with the crowds Saturday in Algiers and detained roughly 100 protesters, according to the opposition Algerian League for Human Rights.

“What I’ve learned from the Love Emergency Hotline”

71bd3a79d369e42559e9ff9b0184dce1 “What I’ve learned from the Love Emergency Hotline”

A expert shares answers to three of the most frequent questions she hears about and the evolution of relationships.

The last thing you need when you’re having serious relationship trouble is a week-long wait for a therapy appointment, or reaching out to a parent or a friend who is already bored by your love issues (and has told you so).

I started Love Emergency Hotline to offer help to people who need it now. And what I’ve learned from callers is that certain issues keep coming up again and again. Here are three questions I’m most often asked, and the answers that I hope will help you gain perspective on your own relationship.

#1: “We thought we were perfect soul mates three months ago. Why is that feeling so … gone?”
Because that feeling had to do with one moment in a budding relationship — a moment that always ends. That wild, magical feeling of perfect harmony? That intense desire that makes you feel ill when you’re apart and joy-beyond-joy when you’re together? That sense that intimacy is a gift (and not a practice)? The tragedy isn’t that it ends, but that lovers feel so betrayed when it does that they stomp out before giving the relationship a chance to move to the next stage — where intimacy actually develops.

The payoff for living beyond “Omigod, we’re destined for each other!” is to get to “You’re the right one for me” — a decision made only when infatuation ends. Having a soulmate turns out not to be something you’re handed out of the blue; it’s not a gift, but a practice. It’s about becoming intimate over time.

Question #2: “I’ve had an affair — should I confess it?
My impulse is always to suggest telling the truth to loved ones. But in the case of an affair, I’ve learned to go against my impulse, because the history of is so vastly different for men and women.

In most cultures, men have long been given tacit permission to stray, on the theory that they are “by nature” not faithful. Women have never been given such permission because they’re thought to be “by nature” faithful. Whether you agree with this characterization of the two genders doesn’t matter: When men had affairs, women were told not to take it personally; rather, to turn the other cheek; to just “let men be men.” When women had affairs, in life as in literature, they were often killed, or they took their own lives — and at the very least, the was over.

A woman confessing her affair too often comes up against this old thinking, and is thus instantly reduced to less-than-a--being status. (“O thou thing!,” shouts Othello at Desdemona when he wrongly suspects her of infidelity.) Rare is the man, in life or in art, who can listen to the truth about an affair. Turn the other cheek? Not likely. Rage over even the of women’s infidelity has poisoned the imaginations of the best of men. In many cultures, the law still protects men who kill unfaithful wives, and in some cultures may even protect men who kill women they merely imagine unfaithful.

Our passion for confession can sometimes be more dangerous to a relationship than discretion would be. So if you’re a woman, think hard. Know yourself well: Are you hoping to absolve yourself of guilt? Trying to get even, or to get out? You must be clear about what truth you’re really telling.

And know your lover: If he can’t hear you, your most heartfelt truths are meaningless.

Question #3: “We fight so much that I vacillate wildly between loving and hating him. Is this normal?”
In some relationships, yes, but it’s hard on the system. Hatred is in your repertoire of emotions, after all. These vacillations are most frequent when he or she is your opposite — when her upbringing, expressive style, personality, are night and day from your own. If you’re with someone very much like yourself, the “hate” feelings may present themselves only when your lover exhibits precisely the things you hate in yourself. (Often, of course, those who choose equanimity wonder why they don’t feel the highs that those who choose turmoil do.)

Sometimes I think that we’re all like emery boards, rubbing against each other, filing down one another’s personalities so we can fit next to each other as partners. Sometimes we file each other down too far, rub too close to the core. So, when that happens, and rage flares, avoid the heavy verbal artillery. Avoid flaming, too, or presenting new pictures of yourself on Match (or old shots of yourself with darling lovers on ). Lie low. Get away from the computer. Get away from the cutlery drawer. Breathe. Give yourself a break, too: Ecstasy, boredom, sadness, rage … they’re all a part of love, after all.

Flirtexting: How to Text Your Way into His Heart

e543e1ab779eba1e8bb568b943f8dfe3 Flirtexting: How to Text Your Way into His Heart

Texting is omnipresent these days. But what if you’re still a newbie? Not to worry, here is everything you need to know about texting etiquette.

At this point we can safely say that everyone has jumped on the texting bandwagon. In the beginning you were skeptical and thought, “Oh it’s just a trend like the beeper, it’ll pass.” You hated on our generation at first (no hard feelings) because you thought texting was taking away from human interaction and ruining our lives as we know it. Even as everyone around you started getting qwerty keyboards for easier texting, you stood your ground, preferred phone calls, and ignored SMS like the swine flu.

But look at you now. you stand white flag in hand, cell in the other, singing a different tune. You send over ten texts a day, pass on leaving voicemails, and have even accepted a date invite over text. If you’re single, you’ve definitely sent a LNBT (Late Night Booty Text) a time or dozen — not realizing there was a term for it. We’re so glad you finally came around, and hope you’re enjoying the endless benefits of easy, accessible and fast, 24/7.

Now that you’ve officially crossed over, we thought we’d give you some tips on proper etiquette for in a digital world. And while you’re at it, don’t forget your phone is also great for planning a date! Check out m.bing.com for all the best local restaurants, movies and reviews, jazz clubs and spas in your area.

Things the younger generation wants you to know about texting (quotes from Flirtexting’s facebook page):

* “Don’t flirtext anyone you’re too shy to with in person.”
* “Pics are for experienced flirtexters. Stick to the words newbies!”
* “OMG means oh my g-d, not oh my geezers.”
* “Don’t write paragraphs, i.e. 10 messages at once. Keep it short and simple.”
* “Learn the basic acronyms and text phrases like omg, btw, lol, fyi.”
* “Don’t text someone when you’re upset.”
* “It’s called a tweet when you do it. The platform it lives on is .”

Is it acceptable to ask someone out or agree to a date invite over text?

Today asking someone out over text has become the norm, so it’s definitely okay to ask someone out or accept a date invite that way. In-fact, a recent Bing survey said that nearly one-sixth of 16-35 year olds will be asking their Valentine out this year via text or a call. Since we both started dating before the texting craze hit, we understand the significance of a phone call. However if we wanted to continue dating in our twenties, we had to learn to reframe our mind set about the informal nature in which a date invite might arrive. Had we not, we would have gone on lot less dates the past few years.

What’s the deal with texting symbols and abbreviations? Is it just for younger kids?

Symbols and abbreviations are for all ages. They’re convenient and fun to use when exchanged among friends and , but using too many with a person you just started dating is a turn-off. We always tell people, “If you don’t want a date, abbreviate.” In the beginning stages of a it’s best to just spell everything out. Undrstud?

If I’m married and my ex, or someone who is interested in me sends a flirty message, how do I respond and is this considered cheating?

This is the most commonly asked question we receive. Any sort of playful message exchange with someone other than your significant other could be grounds for infidelitexting (just ask Tiger Woods), so it’s best to tread lightly when it comes to this matter. If the person sending you the messages knows you’re in a relationship, it’s okay to ignore them/and their advances until it stops. That should get your message across. If they don’t know you’re in a relationship, try sending: “I’m flattered, but you’re X years too late. I’m currently not in the market for a jealous /wife. Hope you understand.”

Can I “thank” someone via text post-date or do I have to call them?

Yes, feel free to send a “thank you” text post-date (even if there were no sparks), as it is proper Flirtextiquette. The same way you used to call someone the day after a date to thank them for a great time, you are now able to do via text. The post-date courtesy text is a small gesture that reaffirms your appreciation for the date and their company. However if you had the best date ever (we’re talking you lots three pounds from all the excitement), it’s okay to call the next day to thank him for the great time. If your date felt the same way, he will appreciate the reassurance.

Is it OK to break-up with someone over text?

No, it’s never OK and will never be OK to break-up with someone over text. Even if your relationship started that way, it’s insensitive and shows a lack of respect to break-up with someone over your handheld device.

If someone doesn’t respond to my text, can I send it again?

If the text is to someone you are dating, then no, you may not resend your text again, because odds are they got it and just aren’t responding. Might we remind you how many times you’ve used the excuse, “I lost my phone” or “sorry, I didn’t have service”, when really you just didn’t want to respond.

What’s the etiquette behind researching your date on-line?

Do it, just don’t tell them you did it.

You’ve had a strictly texting relationship so far and are ready to take it to the next level with a phone call. What is the proper etiquette to get someone to call?

If you haven’t spoken on the phone yet and are frustrated that he hasn’t called, don’t ever convey that emotion to him. If you do, you run the risk of turning him off by coming across desperate. Two things are happening if he hasn’t called. He either doesn’t care enough to call (sad but true) or he thinks you prefer to texting to calling (some guys actually think that). Let him know you want to talk on the phone, but in a way that puts no pressure on him. An easy way to do this is if you’ve been texting back and forth is to say, “Can’t type anymore running to a meeting call me later.” That’s gets your message across clearly. Trust that if he was thinking about calling you, he definitely will now.

What’s the rule for accepting friend requests on FB?

Accepting a friend request is like welcoming someone into your . You’re granting them access to personal photo albums, feelings (status updates), videos, etc. Therefore be selective who you let in the door. It’s totally appropriate to friend someone you are dating, or about to go on a date with. Just be sure to set your relationship status to “no status,” as it just makes life easier that way.

What is the etiquette when it comes to using multiple forms of communication at the same time with someone you are dating? (ex: Facebook, email, text, phone calls)

It’s important to find a balance between the different ways in which we communicate digitally. Just because we can — doesn’t mean we need to. If you saturate the communication lines early on your love connection will burn out quicker than you can type “game over”. It’s okay to use them all in moderation.

Cook, eat together to feed your relationship

c3ffd6bb4eb2bb25f6750dfae1fdb9e1 Cook, eat together to feed your relationship

Though there may not be a recipe for the perfect , some best-selling novelists say experiencing food and eating together can help strengthen and energize .

Their key ingredients often include exotic dinners out, cooking together, and learning each other’s favorite foods.

In honor of Valentine’s Day next week, USA asked several best-selling romance writers to share their secrets for raising the romance quotient in your relationship.

“In sharing a bite of a sandwich, watching someone enjoy the taste of something, the sensual pleasure of taste can transfer over to the sensual pleasure between two people,” says erotic romance novelist Kate Douglas, author of the Wolf Tales series.

Sabrina Jeffries, author of the Hellions of Halstead Hall series, tries new foods with her husband regularly. On their first date, she says, he took her to a Cuban restaurant and ordered paella prepared with squid ink.

“That really solidified our relationship — that he was willing to try exotic things,” she says. Jeffries and her husband, Rene, have been married for 27 years. “I think couples should always experiment — you never get too old to try things.”

For Douglas and her husband of 39 years, Doug, preparing food involves sharing an emotional connection. “I could fix anything, but it’s different to put together a meal that you know he’s going to like,” she says.
A recipe for love
Jupiterimages

Experiencing food and eating together can help strengthen and energize relationships.
Romance writers’ special Valentine drinks
Tropical Champagne Cocktail
(from Sabrina Jeffries)
1 oz. Mango rum
1 oz. Rose’s Pomegranate Twister
2 oz. champagne
Garnish with mango slice on a stick

Sparkling Strawberry Kisses
(from Kate Douglas)
1 750 ml. bottle dry champagne
1/2 cup strawberry schnapps
1/4 cup sugar
2 cups fresh strawberries

In pitcher, mix schnapps and sugar until sugar dissolves, add strawberries and chill 1-4 hours.

Fill each glass 1/4 full with champagne and top with schnapps mixture.

Wine and appetizers
(from Christina Dodd)
For those who prefer wine, Dodd likes Seghesio Sonoma Zinfandel, paired with a light Italian appetizer such as crispy polenta cubes with a basil marinara sauce and Parmesan cheese.

After preparing a meal, heighten the pleasure of eating it by lighting candles, setting the table, turning off the TV and focusing only on each other.

“There’s something really romantic and manly about a who pays attention to putting food in your mouth and romances you,” says Christina Dodd, author of the Governess Brides series.

She and her husband, Scott, have been married “since the Earth’s crust cooled,” she says, and he pays attention to what she likes.

“One time we were eating, and he kept giving me bites, which he doesn’t normally do,” she says. When she asked why, her husband said, “Because I don’t get to see that look of ecstasy on your face often enough.”

For Douglas, romance is “the day-to-day that works.” While grand like Champagne, chocolate and strawberries have their place, preparing (or at least eating) a meal together once daily will keep both you and your relationship healthy, she says.

Appetite for affection

If you need a taste of inspiration, here are some suggestions for ways to nourish your romance:

•Share breakfast, says Kate Douglas. “Get up in the morning and make breakfast together. It’s almost like the exclamation point on the end of a really great night.”

•Have a private cocktail party, suggests Sabrina Jeffries. “Try making up your own cocktails. It’s fun to experiment, and it’s very romantic to serve each other drinks and finger foods.”

•Visit a winery, says Christina Dodd. “Food and wine together are like a man and a together. They’re very different, but if you get them to complement each other, it’s like the perfect pairing.”

Guys Uncensored: Why Men Forget Valentine’s Day

3f8f36ac79fcabc28b6b6280346a8635 Guys Uncensored: Why Men Forget Valentine’s Day

There are three simple reasons for why many guys don’t recognize February 14 as a special day. (Hint: It’s not that he doesn’t care about you.)

Valentine’s Day is around the corner, and there’s a good chance your boyfriend or will forget it. You’re aware of this possibility; in fact, if he’s forgotten on previous occasions, you may even already be getting aggravated in anticipation of it. Before you focus your rage on him, however, remember that the who forgets Valentine’s Day is a cliché for a reason: A lot of men forget Valentine’s Day.

The male editors of have helped a lot of men survive the aftermath of doing so, and in the process we’ve learned a lot about why they do. we impart those lessons to in the hopes of sparing some of our fellow men some future pain. Here are the three reasons men forget Valentine’s Day.

1. Because Our Friends Forget It, Too
Women talk about Valentine’s Day in the days leading up to it. You’ll discuss your plans with your and, if none have been made, you’ll speculate as to what surprises may be in store. Among men, however, we’re lucky if even one of our friends raises the topic — because the rest of need someone to remind . Men forget Valentine’s Day for the same reason men fumble many matters: We lack a support network to remind of its importance. The event simply never comes up in conversation until it is raised by our girlfriends … the day after.

2. Because We’re Tired Out From The Pursuit
The pursuit being the pursuit of you. In the early weeks of a relationship, we guys will go all-out planning elaborate dates and romantic surprises. In doing so, we contradict our nature (see reason #3), but competition drives us to persist. We know that there are plenty of other men waiting to swoop in if our courting efforts fail, so we push ourselves into playing the suave Casanovas that we most certainly are not. The pursuit usually proves successful just as exhaustion sets in, and we stop doing all those wonderful things that made you fall for us, leaving you to wonder, “Why doesn’t he ever remember Valentine’s anymore?”

3. Because Our Emotions Are Reactionary
That’s to say, we don’t show emotions until strongly provoked into doing so. Blame this on generations of fathers who told their sons to “man up” until restraint became part of our genetic code — and acknowledge that, most of the time, you like this quality in us. No wants a whimpering wet towel of a partner who’s always ready to offer up his feelings, and our awareness of this makes us all the more restrained. So when it comes to Valentine’s, that most sentimental of holidays, we are subject to two opposing forces: genetic instincts that tell us to “man up” and resist participating, and social instincts that tell us to get on the phone and ring in some roses. Neurons begin misfiring, the shuts down, and, next thing you know … we’ve forgotten Valentine’s Day.

During the ensuing argument, however, we will show . We’ll plead and tell you how much we love you, and those of us from poor man-stock may even shed some tears. And though you may dismiss the spectacle as being less sincere for having required activation, it’s just the way we men operate. The feelings are there, but they have to be triggered. So once you see them, you can rest assured in the knowledge that we do care about you. We just don’t care about Valentine’s Day.

Romance writers: Novel ways to a woman’s heart

12f66b813a6215cde7732d445668e5cd Romance writers: Novel ways to a woman’s heart

Gentlemen: If you want to show the woman you love how much you care, take a page from a novel: look into her eyes, focus on what she says and really talk to her.

“It’s the kind of communication that most yearn for,” says best-selling author Susan Elizabeth Phillips. “Conversation is very satisfying to many who love the connection that comes from it.”

Yes, romance novels are fantasies, but in real life can learn from them and up their game when it comes to communicating, Phillips says.

In honor of Valentine’s Day next week, USA asked several romance writers to share their secrets for a more romantic life. One of the main reasons readers enjoy romances is because the men in the books really talk to the women, says best-selling romance Jayne Ann Krentz.

When readers talk about the scenes they remember, they don’t immediately mention the steamy scenes, she says. They recall scenes packed with wonderful dialogue, wit, zingers, riposte.

She says the heroes in romance novels are very verbal.

“They talk things out rather than hide from the issues. They don’t shut down. They will deal with charged emotional issues as opposed to running out and playing a game of to work off the energy of an argument,” says Krentz, who writes contemporary romances under her own name and historical romances under the pen name Amanda Quick. She has been married to Frank Krentz for 39 years.
Characters fight fair

“In a romance novel, when the heroes and heroines do quarrel, both sides fight fair. There is no name-calling, no verbal abuse. No one brings up old history,” says Krentz, author of In Too Deep.

Dara Girard, author of Pages of Passion, says the men in most romance novels are not afraid to tell the women exactly how they feel. “We like to be told we are beautiful, and we like to feel the men in our lives value and treasure .”
Use body language

Men can enrich their communication with body language: by looking into a woman’s eyes, holding her hand, nodding when she speaks and looking at her face, not fiddling with the remote or smartphone. These are sexy ways of saying “I love you. I desire you,” Girard says.

Romances set a pretty high standard when it comes to communication, says Phillips, author of Call Me Irresistible. “Women have to cut men slack in real life. For some men, communication makes them feel vulnerable in ways that can be threatening.”She and her husband, Bill, who have been married 39 years, have different styles of communication, she says. He thinks through things before he speaks; she broadcasts until she figures out what she means.

Having a meaningful conversation about anything from music to grandchildren to often happens naturally — not necessarily over a candlelight dinner, but in the kitchen preparing dinner or even when carrying out the garbage together. “You can’t manufacture it or orchestrate it,” Phillips says.

It’s imperative to remind the other person how much you love them, she says. “It’s not good enough to say, ‘Well, you know how I feel.’ You need to say how you actually feel.”

It’s also key to recognize kindness. “Every time my husband puts gas in my car, I thank him, because I hate putting gas in my car.” And she is happy when her he thanks her for making dinner, even though she’s made it for him “10,000 times,” she says.

The best Valentine’s gift her husband could give her? “It’s not wine, flowers or walks on the beach. It’s communication, where you get a sense of how much you love each other,” she says.